ways to learn Sheng zhen meditation
Sheng Zhen is an international community of certified teachers and students world wide practicing meditation in motion and stillness. Relax the body, quiet the mind, open the heart to a more, loving, peaceful world from within.
Find a local teacher
Today's world allows us to connect through technology and in person with a certified Sheng Zhen Meditation teacher. Since 1998, Sheng Zhen Moab offers classes, workshops and private sessions to cultivate a happy, healthier life.
Join Sheng Zhen Online School with Master Li Junfeng
The International Sheng Zhen Society was founded by world renown wushu (martial arts) coach, Li Junfeng, to promote the spirit of Sheng Zhen, cultivating unconditional love. Currently, Master Li, principal teacher, offers online classes , online school & books at www.shengzhen.org
Happy ,healthy life
Did you know Sheng Zhen meditation improves your emotions? Learning to relax the body is key to general well being. Lower stress and anxiety with simple repetitive movements to improve mental clarity, balance and flexibility .
About Us
LET GO, ENJOY YOUR YOUR LIFE
Meditation with movement and stillness cultivates your natural energy called Qi (chee) purifying your body, connecting to the energy of unconditional love. Qi & love are one!
Meet Master Li, Founder & Principal Teacher
Live a happy, healthy life
Simple movements can be done from a chair, standing, seated, on the floor or sometimes lying down. Stimulate your Qi or energy to flow freely with gentle movements.
Meet Lisa De Rees, Certified Teacher
GOOD HEALTH IS WITH YOU
You deserve the self healing and care this ancient practice offers. Sheng Zhen meditation helps your physical body, improves your emotions, leading you to a
balanced state of well being.
Meet Don Leather, ND & Certified Teacher
Schedule a Class
Sheng Zhen Training, custom fit
Train with a group of friends, co -workers or nonprofit organization team. Sheng Zhen practice has a stronger affect in a group, online or in person, to learn relaxation & meditation for a more loving peaceful environment. Please contact us to personalize a training schedule right for you.
